2/15/10

Menu Plan Monday: Frugal Lady Feeds 4 for $55



Feeds 4 $55 Menu Plan
This is the official Feeds for 4 menu plan.  This week you can feed your family of four for just $55 using this example of a menu plan.  You can also find many more great menus and recipes at the Orgjunkie.com (see link below).

B = Breakfast, S = Snack, L = Lunch, D = Dinner

Monday -
B: Oatmeal Pancakes w/Peanut Butter
S: Apple w/ Iced Water
L: Stew w/ crackers
D: Pasta w/stir fry veggies, garlic bread

Tuesday -
B: Cereal, Toast, turkey bacon
S: Granola Bar w/ Iced Water
L: Stir fry veggies, whole wheat couscous, slice of turkey
D: Swedish meatballs, green beans, buttered noodles, salad

Wednesday -
B: Banana Muffins & fruit salad
S: Rice Cake snacks with hot tea
L: Fish Filet Sandwhich w/ carrot sticks & raw broccoli & ranch
D: Beans & wild rice

Thursday -
B: Baked oatmeal w/ bananas
S: Snickerdoodles with Milk
L: Tukey BLT Sandwich, Carrot Sticks, Apples
D: Chicken & Scalloped potatoes casserole, salad, garlic bread sticks

Friday -
B: Biscuits w/ Gravy & turkey sausage
S: Hot veggie dip & corn chips
L: Leftovers
D: Meatball Subs w/carrot sticks & ranch

Saturday -
B: Scrambled eggs, turkey bacon, toast, hashbrowns & sliced tomatoes
S: Celery w/ Peanut butter with Milk
L: *Back Yard Olympics* Cooking hot dogs with homeschool friends
D: Pizza night (Sausage & Olive Pizza)

Sunday -
B: Baked Oatmeal w/peanut butter toash
L: Chili w/ Beans & cornbread
D: Chicken quesadillas rice & re-fried beans
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4 comments:

  1. Just found your blog via Organizing Junkie and I love the RAK.

    We homeschool and I find a menu to be a great time saver.

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  2. Thanks for stopping by. I am so CHEAP that I just have to plan my menu and coupon!

    Have a great week. Stopping by your blog soon.

    Heather Mac

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  3. great post. Thank you. I am always looking for new ideas for food to feed my boys:)

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  4. Hope you can get a lot of "miles" out of your groceries. Feeding boys can be a challenge. I will post a new menu next week. Hope to see you back soon!

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