I feel better. I feel stronger. I feel as though the LORD is rebuilding my temple. I hope you will be encouraged and enjoy our menus as we grow healthier and stronger to the glory of the One true GOD.
Here is our menu for this week, followed by the lunch menu at co-op for week #5.
FAMILY MENU:
Monday -
Lunch: Chicken Quesodillas, Salad and apple slices with almond butter
Mom's Meal - 3 oz Veggie burger, 1 cup healthy apple cider cole slaw, 1 small apple, 1/2 small banana & 1 cup Vanilla honey Greek yogurt, water with lemon
Dinner: GF Turkey meatloaf, salad, green beans
Mom's Meal - 1/2 cup albacore tuna, 1 slice GF toast, herbal tea
Tuesday -
Lunch: KIDS EAT AT S.H.A.P.E.
Mom's Meal - 1 cup cheese, 1 hard boiled egg and 5 GF crackers
Dinner: Chicken spaghetti with rice noodles
Mom's Meal - 3 oz albacore tuna, 1 cup raw broccoli, 1/2 cup carrots, 1/2 banana, 1/2 cup Greek yogurt
Wednesday -
Mom's Meal - 1 hard boiled egg and a slice of GF toast
Dinner: Turkey Cobb Salad, Tomato Mozzarella bruchetta
Mom's Meal - 1 Veggie Burger, 1/2 cup apple cider cole slaw, 1/2 banana and 1 cup Greek yogurt
Thursday -
Dinner: Grilled Zucchini Chicken Alfredo Lasagna
Mom's Meal - Eats regular meal
Friday -
Lunch: Baked Potato Bar, veggies
Dinner: Grilled Salmon, asparagus, brown rice pilaf
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| PHOTO CREDIT |
Mom's Meal - Eats regular meal
Saturday -
Lunch: GF French toast sticks, cinnamon apples, hard boiled egg, cheese chunks
Dinner: Left overs
Mom's Meal - Eats regular meal
Sunday -
Lunch: Chili & Cornbread
Dinner: Fish Tacos, Salad, Black Beans, Cilantro lime brown rice
Mom's Meal - Eats regular meal
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This is a weekly update post for those of my readers that attend the S.H.A.P.E. Academy homeschool cooperative. For my regular readers, this is a local Christian classical cooperative in our area. I cook there, as the "healthy" lunch lady, 3 days a week. I serve the students hot, fresh meals and my kids get to eat with their friends. (Just in case my readers are going, huh? Now you know.)
Greetings to all you S.H.A.P.E. families staying healthy with us in the Lunch Room! Here is a look at the lunch menu for week #5 at cooperative:
MONDAY, September 18, 2012
REGULAR LUNCH OPTION -
Fish sandwich, tater tots, tarter sauce, salad, fruit
GLUTEN FREE OPTION -
Fish tacos, tartar sauce, tater tots, salad, fruit
HEALTHY OPTION -
Fish tacos with mango salsa, black beans, salad, dark chocolate square
WEDNESDAY, September 19, 2012
2 Slices Pizza (Pepperoni, Hamburger, or Cheese)
Salad
Cinnamon Chips
(Extra Pizza - $1.00 for 1st 2 slices, $1.00 EACH additional slice)
GLUTEN FREE OPTION -
Crust-less Pizza (Pepperoni, Hamburger, or Cheese)
Salad
Cinnamon Chips
HEALTHY OPTION -
Chicken Caesar Salad, Fruit Smoothie
THURSDAY, September 20, 2012
REGULAR LUNCH OPTION -
Chili, corn chips, cheese, salad, yogurt
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| PHOTO CREDIT |
Chili, corn chips, cheese, salad, yogurt
HEALTHY OPTION -
Taco salad, salsa, cheese, black beans, baked cinnamon apples
ALL LUNCHES SERVED WITH YOUR CHOICE OF THE FOLLOWING BEVERAGES:
Bottled Water, Sweet Tea, or Milk
*LUNCHES MUST BE PREPAID TO SECURE MEAL SERVICE*
Please message me with a comment below and I will send you my mailing address so you can order before school begins. ORDERS received ON the day of lunch purchase will be charged a late lunch fee.
Children who do not bring their lunch will be given a Sacked Lunch: PBJ Sandwich, apple and bottled water - $2.00 will be billed to the parent.
Please let me know if you have any menu questions. I will be happy to help.
Have a super eating with purpose week!
The Joyful Socks Mom
The Joyful Socks Mom
Where we are at? MENU PLAN MONDAY
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